Tuneful Tuesday: The Mellow Zone

mushroomI had the opportunity to eat lunch at the Mellow Mushroom in Nashville on Father’s Day. I would highly recommend it. They have some really awesome pizzas there, and the service was great, too. Lots of music stuff inside, which is right up my alley, of course. Just an overall pleasant experience.

It’s been a while since I’ve actually focused much on the music playing inside a restaurant I was eating at. There are usually so many other distractions around, particularly now that every restaurant seems to have at least five different televisions all playing five different things at the same time.

(Pet peeve: Why do restaurants put a television on a sitcom or newscast or something, turn the volume all the way down, and not turn on the closed captions? You’ve reduced the viewing experience to basically watching mimes.)

For some reason, though, on this particular day, I was listening to the songs being played with some degree of attention. As a string of ’90s alternative tunes reeled off, I had a realization: Even though some of those songs came out during really difficult periods of my life, when my depression was at some of its lowest points, I smiled after the first few notes of each of them played. It was like I was running into a bunch of old friends again.

With iPods and digital music, I think we’ve sort of lost the value of hearing a song from long ago played over a distantblur speaker. We can put our whole libraries on something the size of a notepad (or smaller). There are still those moments, though, when the past comes creeping in and taps you on the shoulder, just as it did for me Sunday. Counting Crows’ album Recovering the Satellites was like a depression soundtrack for me, but I sang nearly all the words to “Angels of the Silences” when I heard them. I don’t know what I was doing when Cherry Poppin’ Daddies “Zoot Suit Riot” came out, but I know I was diggin’ it Sunday. And even though I only know two words of Blur’s “Song 2” (“woo” and “hoo”), the energy of it made me sit up and take notice.

There may have been songs that took us to the depths of despair, but, man, aren’t we glad later on they were there? They came through when the happy, poppy stuff didn’t, then they came back years later to share war stories. Sad songs don’t always have to make you cry; sometimes they can make you smile because you’re not in the place you first heard them anymore.

That, my friends, is a pretty mellow trip, indeed.

ALL Murderers Are Mentally Ill

Enough already.

The scenario is always the same. A horrific shooting incident occurs. There is an initial outpouring of grief and sympathy, and people actually appear to get along for a brief period of time. Then the gun control debate begins. And once that topic has been thoroughly exhausted, the discussion of the treatment of mental illness resumes.

Here’s a little secret, for those of you who didn’t know: Anyone who kills anyone else out of anything other than maintaining the law, carrying out military orders, or in self-defense is mentally ill. Period.

Stigma_FII mean, really. Do people in a normal state of mind, not acting in any of the capacities I described above, decide to strangle, stab, or shoot someone with the intent of killing them? Do people just come home from work, set their briefcase by the door, read the newspaper, and then think to themselves, “Hmm, I think I’ll kill someone tonight.”?

Murder is an insane act in itself. I guess mass murder could be defined as more insane, but should there really be a ranking scale on homicide? If I shoot my neighbor one day because his dog dug up my flowers, am I not as bad as someone who walks into a church or a movie theater and opens fire? Was I just “angry,” while the other person was “insane”?

“Mental illness” is and will always be a problem, but so is hate, anger, spite, envy, jealousy, and virtually any other trait which would persuade someone to pick up a weapon of any kind and kill another person. Should we not work on those as well? We live in a world where our leaders, our entertainers, our media representatives attempt to rile us up and pit us against each other. Is it any wonder we feel such animosity toward one another?

In our search for a reason, then, let us cease from tossing the words “mental illness” around as if they are some type of key to unlocking the why behind all of the violence we are faced with. Yes, mental illness is to blame.

What are we going to do about it?