Tuneful Tuesday: Don’t Fade

Depression is a selfish disease. It makes those who suffer from it focus nearly entirely on themselves and their pain. That’s why counselors will often suggest doing things for others as an activity to bring people out of depression. It takes a person’s focus and turns in inward, where there is nothing but the heaviness of the affliction.

This type of selfishness can manifest itself even in relationships between depressed people. Let’s say two depressives meet and form a relationship. They may initially be very encouraging of one another, rooting for the other to improve. It is a very beautiful type of relationship … until one of them actually starts to get better. Feelings of jealousy and abandonment can follow.

No one wants to be alone, no matter how inwardly focused they are.

The song “Don’t Fade,” by Toad the Wet Sprocket, seems to be dealing with a few different things. There is obviously a struggle of some sort between a couple. Any song with the lyric “How could you forsake the love of God that way is clearly dealing with some heavy subject matter. One particular line of the chorus always stood out to me, though.

“Don’t fade. Stay in here with me.”

The selfish part of the depressive in me has thought these words more than once. I have seen friends shed stress and anxiety and unhappiness and felt the sting of feeling as if I will never get any better and that they are leaving me. I have been jealous of their new-found happiness and comforted by their setbacks. I have not been a good friend because I could not – or would not – take the focus off myself. I wanted them all to stay in here with me.

I’m working to become a better cheerleader for people I know who are struggling. I’m trying to share in their joy and applaud their successes. I really do want them to get better. I really want to get better.

I still want you to stay in here with me. Maybe we should move where “here” is, though.

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Tuneful Tuesdays

I’ve shared a couple of songs here recently that held special meaning in my life and helped me navigate some of the darker times, and I’ve thought for a while about setting aside one post a week to shine a spotlight on more such songs. So, without further ado, welcome to the debut of “Tuneful Tuesdays.”

Today’s selection, “Throw It All Away,”  is from Toad the Wet Sprocket’s 1997 album Coil. While I’ve always said I’m more of a fan of the band’s previous effort, Dulcinea, Coil actually contains a number of songs which spoke to my cluttered emotions. Cuts such as “Dam Would Break,” “Don’t Fade,” and “Whatever I Fear” wrestle with crises of faith, which is a fairly common occurrence for depressed folks such as myself. The musical style is a little heavier, too, and I’m a sucker for loud guitars.

“Throw It All Away” stands out (in my mind, at least) as the sliver of light in an otherwise fairly bleak collection of songs. There’s a great amount of hopefulness to it, and it actually offers some pretty sound advice, such as:

Take the dreams that should’ve died
The ones that kept you lying awake
When you should’ve been all right
And throw ’em all away

It’s one of those songs I always turn up a little louder in the car and sing along with. I even sang this out with a band once (with all apologies to Glen Phillips). I don’t know if I did a good job, but it sure was fun singing it. So turn it up, raise your voice, “and start again.”