“So, that’s my story. I really want to stop, but I don’t know how.”
“Well, the first thing you should do is stop…”
Ah, yes, the circular reasoning most of us apply to the addict. Obviously, what would help the addict most is to simply stop whatever it is they are addicted to. If it’s smoking, stop smoking. If it’s overeating, stop eating so much. If it’s pornography, stop looking at pictures of naked women (or men). I mean, it’s not exactly rocket science.
Consider the following quote from the Psychology Today website: “When referring to any kind of addiction, it is important to recognize that its cause is not simply a search for pleasure and that addiction has nothing to do with one’s morality or strength of character.” Or consider the words of actor Matthew Perry: “A lot of people think that addiction is a choice. A lot of people think it’s a matter of will. That has not been my experience. I don’t find it to have anything to do with strength.”
What makes an addict an addict? Not being able to resist compulsions. In other words, what makes an addict an addict is the fact that they’re addicted to something. If it were as easy as just stopping, they would probably have stopped by now.
Do some people need a firm word or a swift kick in the pants to get their heads straight? Yeah, definitely. Not everyone is able to respond to that, though. Call it a lack of will power or chemical dependency or an addictive personality or whatever, but there are those who just can’t flick the switch and turn it off. They struggle.
And for years I’ve sat in the judgement seat and pointed my finger at them.
I just didn’t get it. I didn’t get how someone could be an alcoholic and still be a decent person. I didn’t get how someone could drift in and out of rehab and still have a place in society. I didn’t get how someone could look at pornography and claim to care about their marriage and family.
I didn’t understand addiction. And I didn’t understand mercy or grace.
I want to just stop judging the addict. I’ve been where they are, and most days I am where they are. I want them to feel free to come forward and ask for help without fear. I want them to be able to just stop hiding and get the help they need.
Sometimes “just stopping” isn’t that easy, though.